Redeem this coupon for a FREE Western Omelet Croissant. Simply present this coupon along with your Speedy Rewards card at the time of purchase. Product available from 6:00 AM to 10:00 AM. Thank you for being a valued Speedy Rewards member!

Free Heart Charm- Centura Health

Taking care of your heart doesn’t just mean exercising and eating right. It also means surrounding yourself with people whose company you enjoy. Show how much you care by giving your friend or loved one a FREE heart-shaped charm for their bracelet or necklace.

Receive a free South Beach Diet healthy living bar from Start Sampling. These will go fast!

Get a free sample of Mystical Monkey’s All-Purpose Cleaner.  It’s an all purpose cleaner you can use in any room of the house and on many surfaces.

Download Seven from the box set Europe 2009 for FREE from the Dave Matthews band.

Present the coupon at any Estee Lauder counter and receive a free 10 day supply of foundation. This is a great opportunity to get other free samples as well. Department store cosmetic areas have many brands and are eager to give out free samples of perfume and makeup. Just ask.

Create your profile to sign up to receive the Betty Crocker® email newsletter, access exclusive member benefits on BettyCrocker.com, and receive a coupon for your free sample of YoPlus®!

I am a huge fan of crossword puzzles. I especially love the daily online crossword puzzles from USA Today, New York times and LA Times. I have compiled a list of some of the best daily online crossword puzzles for your enjoyment.

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